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Is that the reason I get abused?

Audio Tape $19.95     CD $24.95     E-Book $9.95     Printed Booklet $16.95

To be able to have high self-esteem it is imperative that a person know what healthy boundaries are and how to defend them without offending others. This self-improvement book on appropriate boundaries is a self-help resource of the highest order. It describes what healthy boundaries are and how to implement them. Learn how to identify abuse (physical or emotional) and gain the self-esteem to stop it. By Jef Gazley, M.S., LMFT ©2005.

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Is that the reason I have a substance abuse problem?

Audio Tape $19.95      CD $24.95      E-Book $9.95      Printed Booklet $16.95

Do you wonder if you have a drug addiction or suffer from alcoholism or substance abuse? When is "one more drink" one too many? Is yours an alcoholic family? What is the difference between substance abuse and chemical dependence (addiction)? This educational book describes how chemical dependence starts and how the substance abuse cycle continues. By Jef Gazley, M.S., LMFT ©2005.

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Is that the reason I try to take care of people too much and cannot say "no"?

Audio Tape $19.95      CD $24.95      E-Book $9.95      Printed Booklet $16.95

Are the feelings of others more important than your own? Do you tend to suppress your feelings? Do you place the unhealthy needs of your alcoholic teen or spouse before your own? Are you an enabler? When is help really help? You may be subject to the tendency of codependency. This informative mental health book gives insight to the symptoms and origins of codependence and allows you to develop healthy relationships. Let this educational book be your first step toward better health and wellness! By Jef Gazley, M.S., LMFT ©2005.

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Is that the reason why I cannot communicate well?

Audio Tape $19.95      CD $24.95      E-Book $9.95      Printed Booklet $16.95

In the heat of an argument, do you feel as if no one is listening? Do you ever feel like you are talking, but not being heard in your relationships? Do you have a hard time expressing how you feel? Learn how to avoid conflict, communicate well, and become assertive. This mental health book teaches the art of effective communication, assertiveness, conflict resolution, and how to express feelings appropriately. These are essential skills for relationships and mental health. By Jef Gazley, M.S., LMFT ©2005.

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Is that the reason why our family does not communicate well?

Audio Tape $19.95      CD $24.95      E-Book $9.95      Printed Booklet $16.95

Did you come from a dysfunctional family? Could you benefit from family counseling? What is a dysfunctional family, how do the family members interact, and what kind of damage is the result? This educational mental health book gives you a blueprint of a dysfunctional family, the dynamics involved, how shame develops and how to overcome the effects of a dysfunctional family. It is a map to greater self- esteem and wellness for the whole family. By Jef Gazley, M.S., LMFT ©2005.

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Is that the reason my relationships fail?

Audio Tape $19.95      CD $24.95      E-Book $9.95      Printed Booklet $16.95

Is it real love? Do you need love or relationship advice? Do you feel like half a person without sex or a relationship? Are you afraid of abandonment? Do you feel you might die without your partner? Love addiction and Sex addiction is much more common than people usually think. This self-improvement book describes the cycle of love addiction that is common in this type of relationship and compares healthy love to unhealthy love. By Jef Gazley, M.S., LMFT ©2005.

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Is that the reason our children don't mind?

Audio Tape $19.95      CD $24.95      E-Book $9.95      Printed Booklet $16.95

Take the stress out of parenting! This self-improvement book for parenting advice, child discipline , and child development techniques describes the basic principles of effective parenting in a simple and straight forward format. Competent and caring parenting is essential for the well being of any child and a prerequisite for effective adult mental health when the child grows up. However, most parents are not taught the essential building blocks of effective parenting and often put too much stress on themselves. This actually decreases good parenting and creates undo stress for the whole family. Learn the secrets of good parenting now from this educational book! By Jef Gazley, M.S., LMFT ©2005.

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Is that the reason why I cannot deal with stress after a traumatic experience?

Audio Tape $19.95      CD $24.95      E-Book $9.95      Printed Booklet $16.95

This mental health book explains the causes and development of Post-Traumatic Stress Disorder. Over a period of time, overwhelming shock and/or shocking experiences can cripple your ability to deal effectively in the present day. This problem often develops when people grow up in dysfunctional families. You will see yourself here, and discover that Post-Traumatic Stress Disorder ( PTSD) is not something mysterious, and is curable. By Jef Gazley, M.S., LMFT ©2005.

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Unleashing Your Brilliance
Tools & Techniques to Achieve Personal, Professional & Academic Success

by Brian E. Walsh, Ph.D.

Price: $25.95

Whether a corporate learner or college student, the reader is given many tips on how to go beyond conscious learning to more easily absorb information. The content has been designed to appeal to visual, auditory, and kinesthetic learning styles. Each chapter can be reviewed with both a crossword puzzle, and an online introspective tool. Read more...