Choosing Health

a completely unique approach to self-care with this Health Book by Dr. Mark Force

Dr. Mark Force, an eminent chiropractor, acupuncturist, and nutritionist, has written a definitive guide to health, "Choosing Health". This Health book is not only a guide knowledgeable and complete but is meant to be a self-help guide to health. Dr. Force strongly believes that the general public has the knowledge to be and the desire to be a partner in their own medical wellness.

Choosing Health: Dr. Force's Functional Selfcare Workbook is a completely unique approach to selfcare that goes beyond advising you what to do to address symptoms you may suffer from to discovering the underlying causes of your symptoms and directing you to the long-term resolution.

The Choosing Health Workbook gives you the tools and strategies of Functional Selfcare, a completely unique approach that puts you in control over your own health.
Functional Selfcare consists of two parts:

1. The Elements of Health are those components essential to a healthy lifestyle and include strategies for supporting body, body chemistry, and mind and spirit.
2. Self-Directed Selfcare includes the tools for evaluating the exact status of your body's well-being using home tests, graphing the function of your body systems from a questionnaire, and reading your own lab results clearly, easily, and with complete understanding.

Practicing Functional Selfcare gives you knowledge about your body and what works to improve and protect your wellness. You will be able to measure the results on your well-being from any drug, nutritional supplement, diet, exercise regimen, or lifestyle habit.

Additionally, you will know from this workbook what stress is and is not, how dramatically it affects your well-being, how to measure yourself what stage of stress your body is in and how it has affected your body's wellness, know what to do to restore your the overall condition of your body from the ravages of stress, and measure the improvement in your well-being objectively.

You can find this book at Dr. Mark Force's website. The Elements of Health.

The goal of hypnosistapes4health.com is to fill a need that has been insufficiently provided for before the advent of the internet. It is now possible for the general public to have under their control a complete library of self-help counseling and medical information through the convenience of several different mediums.

Hypnosis tapes are an effective self-help treatment for a variety of problems. These include general anxiety, phobias, depression, and low self-esteem. They also are effective for damaging habits such as overeating and smoking, and to help manage pain and stress.

Our videos, DVDs, books, and audio books address numerous problem issues and conditions that are distressing, both, in the counseling and medical fields. We are your complete medical and psychological self-help library! Any of these resources can be used in the classroom to instruct future counselors, professionals for any sort of training, or individuals for general information or education about different mental health topics.

Buy "Choosing Health" by Dr. Mark Force $29.95

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